Now more than ever, mental health has been kept in the limelight as one of the most important health topics to discuss—as it rightly should be. Your mental health reaches far beyond your mood and emotional state and extends deep into the intricate relationship between your physical self and how you perceive the world around […]
Noses are often one of two things: just another part of your look that blends in seamlessly with the rest of your face or a defining feature that can be both a positive one or a negative one, depending on your preferred look. In addition to the aesthetic aspect of your nose, there may be […]
Maintaining a healthy and positive body image can significantly affect one’s mental health. From quality exercise and a nutritious diet to making better overall lifestyle choices, there is a lot that you can do to bolster your self-image. Likewise, there are just as many factors that can negatively affect your body image. One such issue […]
Your vision is one of your most valuable assets, and in order to protect that asset, you need to ensure that your eyes are happy, healthy, and always functioning at their best. That means taking the time to implement the little life strategies that can help out, such as resting your eyes between screen time […]
